4/10/2012

The Sweet Truth: A Sugar-Free / Wheat-Free Kitchen Review

The Sweet Truth: A Sugar-Free / Wheat-Free Kitchen
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The author provides a list of "must have" ingredients to always have on hand - but most all of the recipes call for items that are not on the list and these items are not run-of-the-mill grocery store stock. Many of the recipes seem to be quite involved. For example, the chocolate chip cookie recipes not only involve mixing the dough - but also require freezing the cookies on the cookie sheets for 30 minutes before baking. I don't know about you, but I don't have that much freezer space. When the author tells me to pull out my dehydrater to prepare fruit for her recipes, I put the book aside. I am not a professional cook. I need good recipes that don't consume a lot of time to make and that are practical. These recipes may produce great food, if you have hours to devote to the process. The book is expensive compared to others, so unless you have a lot of time and close proximity to a natural foods market, I would not invest in it.

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Tired of eating a box of chocolates and a pint of ice cream (or both) and wonder when you'll never do that again?Now you don't have to.Kelly E. Keough of television's THE SWEET TRUTH shows you how to make delicious desserts that are satisfying as they are good for your body.With humor, Keough shares her own personal battle with sugar along with her life-changing discoveries using healthy sugar-free/wheat-free alternatives.

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