Confessions of an East Coast Raw Vegan Review

Average Reviews:

(More customer reviews)The book's honest and entertaining introduction offers inspiration and insight to anyone who seeks to improve their relationship with food. After reading it and trying many of the delicious dishes, I have significantly cut down on eating meat and overall become a healthier eater.
Even a novice dehydrator (like myself) can make AMAZING food with the recipes - they are that clear and precise. I especially love the flatbreads. As someone who tries to cut down on gluten intake, these have offered a much-needed (and better tasting) alternative to baked bread. The salads and desserts are also a hit, impressing even the most finicky eater whenever I take one to a potluck.
In sum this is absolutely brilliant. The author truly is an artist, with the palette being her canvas.

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Confessions of an East Coast Raw Vegan is a guide to creating and maintaining a raw foods lifestyle while living on the East Coast of the United States or in other cold climates. In this book, Brandi Rollins provides you with simple and low-cost strategies for handling the cold winters while on the raw foods diet. Brandi reveals the benefits to eating raw foods while living on the East Coast, and provides recipes for green smoothies, juices and nut milks, breakfast, entrees and sides, soups, salads and dressings, and dips, as well as breads, crackers, and desserts. This book is perfect for raw vegans or individuals who are considering the raw foods diet but aren't sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast!

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