Average Reviews:
(More customer reviews)Good recipes but some unconventional ingredients and tools are needed.
1. Coconut Meat + Ability to Cut Coconuts (required for many smoothies)
2. Blue green algae, agave, acai, ginger, goji berries, cacao nibs, tocotrienols, hemp protein, mesquite pod meal, maple powder, ancho chile powder, shoyu, lecithin (for nut milk drinks)
3. Soaked nuts (almonds, Brazil nuts, macadamia, etc)
4. Tools: Dehydrator, Juicer (especially for vegetables such as cucumbers, carrots, and ginger), Strong Blender (author uses Vita Mix)
There are very few recipes which do not require these ingredients and tools.
Click Here to see more reviews about: Everyday Raw
Everyday Raw is an exciting new cookbook that willintroduce the benefits and pleasure of eating healthful food thatis organic, fresh and good for you! Preparing and eating raw fooddoes not mean bland, whether it is a smoothie, a salad, or amid-morning snack, you will love the tantalizing and deliciousrecipes included here.
Chef Matthew Kenneyhas been preparing raw food for years and offers up a variety ofdelectable recipes including-Chocolate-Cherry Smoothie, Red-ChilePineapple Dipping Sauce, Sesame Cashew Dumplings, PortobelloFajitas, and a Lemon Macaroon Cheesecake Tartlet that will leaveyou wondering why you haven't started eating raw foodsooner!
ContentsInclude:
Smoothies and Juices
Snacks
Unbaked (Crackers and Breads)
Spreads, Dips, and Sauces
Starters
Salads and Dressings
Main Dishes
Desserts
RecipesInclude:
Key Lime Tartlets
Pumpkin Pie with Thyme
Pad Thai
Tomato, Basil and Ricotta Pizza
Blood Orange and Crispy Fennel Salad
Blueberry Pancakes
Raspberry Vanilla-Almond Granola
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